Through art, breathwork, nature, affirmations, and movement, kids ages 5-14 discover powerful tools for emotional, & self regulation in a safe, joyful, small-group setting. Creating healthy peer bonds, learning self regulation naturally, and gaining confidence. Each session weaves together painting, drawing, craft days, writing, nature & science discoveries, breathing practices, spiritual awareness, and mindfulness - giving children a language for their inner world that will serve them for life.
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